The Paradox of Joy: You Must Have It to Give It If you’ve ever listened to a flight attendant’s safety … More
Month: February 2017
Do SMALL habits, make BIG changes?
A lot of my friends are spending the month of January “going dry” or giving up sugar or training for … More
What can we do, to raise awareness about ED?
Speak out, seek help, help those asking us for help, and raise awareness too… “Now that I see how comments, … More
Letter to the Editor: #1
It’s like being in the middle of Oxford Street in London, screaming loudly, yet nobody can hear or see me. … More
What does compassion really mean?
“Love,” wrote the psychologist-turned-artist Anne Truitt in her insightful meditation on compassion, humility, and the cure for our chronic self-righteousness, … More
Does forcing positive thinking make us happy?
A Harvard psychologist explains why forcing positive thinking won’t make you happy All people, at times, fill up with grief, … More
Are we addicted to toxic relationships?
Have you noticed the similarities between what we seek in friendships and what we seek in romantic relationships? ‘Type’ and … More
I’m ready to welcome the world of hygge. Are you?
What to do when living in a region cloaked in darkness for half the year? Throw pity parties and complain, … More
Does slowing down help us speed up, and regain balance?
On a bad day—and those can come one after another—every little thing can drive us to distraction. We’re itchy, antsy, … More
What do you mean, vibes?
Vibrations, vibes, energies, energy, “gut feeling”, or good ol’ “something was telling me”… Several monikers, one concept. Our ability to … More
